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| [source: learningmeditation] |
Paul's 8 Things To Meditate On:
whatever is
True
Noble
Right
Pure
Lovable
Attractive
Morally Excellent
Worthy of Praise
The Buddha's 8-Fold Path:
8 Common Thought Pollutions:
According to ancient teachings, the most common thought pollutions are:
Anger
Lust
Jealousy
Envy
Greed
Selfishness
Carelessness
Arrogance
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